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Maphilindo Silat - Introductory Course 5-2021
Maphilindo Silat - Beginner 1-4 Syllabus
Rank Test Requirements Beginner 1-4
Beginner 1 - Hand Sectors
Outside Hand Sectors 1-4 (1:32)
Inside Hand Sectors 1-3 (1:17)
Beginner 1 - Foot Sectors
Foot Sectors 1-6 (3:30)
Beginner 1 - Footwork
Walk Triangle Female\Male (3:13)
Sempac and Dempac (1:34)
Beginner 1 - Leg Hook Positions
Leg Hooks 1-3 (1:35)
Beginner 1 - Sitting Positions
Sitting Positions 1-2 (2:16)
Beginner 2 - Hand Sectors
Outside Hand Sectors 1-8 (1:26)
Inside Hand Sectors 1-6 (1:34)
Beginner 2 - Leg Sectors
Leg Sectors Stand-Kneel-Lying (4:14)
Beginner 2 - Footwork
Footwork Full Triangle (3:13)
Footwork Lanka (2:31)
Beginner 2 - Leg Hook Positions
Leg Hooks 1-6 (2:34)
Beginner 2 - Throws
Puter Kepala (2:03)
Biset Luar (2:20)
Sapu Luar (3:10)
Beginner 2 - Sitting Positions
Sitting Positions 1 -5 (2:56)
Sempac and Dempac
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