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Jeet Kune Do - Intermediate Course 5-2021
Jun Fan Jeet Kune Do Intermediate 1-4 Syllabus
Rank Test Requirements Intermediate 1-4
Intermediate Intro
Introduction (1:10)
Intermediate Punching
Moving Mitt Drill (8:07)
Jab, Cross Series (15:52)
Jab, Hook Series (9:02)
Intermediate Kicking
Juk Tek Counters (4:53)
Training Equipment (2:12)
Juk Tek Series (7:48)
Oou Tek Series (9:23)
Intermediate Trapping
Trapping Sectors (4:13)
Praying Mantis Drill (19:27)
Don Chi Sao (20:20)
Loy Pac Sao Series (6:46)
Biu Gee Series (5:33)
Chi Sao 1-5 (16:23)
Jow Sao (6:24)
Lop Sao Cycle (12:57)
Ping Choy Gua Choy Series (5:32)
Focus Mitt Trapping (6:56)
Chi Sao 6-9 (6:48)
Intermediate Forms
Si Lim Tao (13:45)
Intermediate Mook Yang Jong - Wooden Dummy
Mook Jong Set 1 (4:09)
Mook Jong Set 2 (3:36)
Mook Jong Set 5 (2:43)
Mook Jong Set 6A And 6B (8:29)
Ping Choy Gua Choy Series
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