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Jeet Kune Do - Beginner Course 5-2021
Jun Fan Jeet Kune Do Beginner 1-4 Syllabus
Rank Test Requirements Beginner 1-4
Course Introduction
JFJKD Intro (5:36)
Fighting Stances
JFJKD Stances (2:41)
Beginner Footwork
JFJKD Footwork (8:01)
Beginner Punching
5 Jabs (1:25)
Basic Punches (6:13)
Punch Defenses (4:07)
Basic Punch Combinations (7:09)
Beginner Kicking
Basic Kicks (6:27)
Kick Combinations (3:29)
Kick Defenses (4:40)
Beginner Trapping
Intro to Trapping (9:49)
Compound Trapping (7:57)
Lop Sao Cycle (5:01)
Ping Choy Gua Choy (4:26)
5 Pac Sao (1:51)
Pac Sao Cycle (4:40)
Entries to Bridge The Gap (8:01)
Beginner Forms
Ung Moon Form (14:27)
Beginner Mook Yang Jong - Wooden Dummy
Mook Jong Set 3 (11:20)
Mook Jong Set 4 (8:10)
JFJKD Intro
Complete and Continue