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Filipino Boxing - Beginners (test)
Course Introduction
Introduction (4:43)
Salutations
Salutations (3:06)
Fighting Stance
Fighting Stances (3:11)
Footwork
Basic Footwork (2:52)
Triangle Footwork (1:40)
Humbak Footwork (2:38)
Body Positions
Body Positions (2:30)
Openings
Creating Openings (5:24)
Identify Openings (4:26)
Punching
Strikes 1-30 (12:40)
Lead Hand Series A (11:56)
Jab Cross Series 1-4 (7:08)
Jab Hook Series 1-6 (6:10)
Lead Hand Series B (5:28)
Rear Hand Series 1-5 (6:52)
Triple Jab Series 1-5 (6:56)
Kicking
Kicking Series A (8:24)
Trapping
6 Hand Sectors (4:02)
Hubud Set 1 (7:50)
Hubud Set 2 (7:55)
Grappling
Grappling Positions (4:44)
Kunsi (Locks) 1-5 (3:11)
Introduction
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